Inner Child Meditation

Service Description

This Sunday, we are holding a soft, healing Inner Child Meditation. A space to come back to the part of you that still wants to be held, heard, and understood. The part of you that learned how to stay safe, how to avoid rejection, how to keep the peace, how to shrink, perform, or overthink. In this meditation, we do not analyse your story. We simply meet the younger you with presence. With kindness. With protection. Because healing does not happen when we force ourselves to be strong. It happens when the nervous system feels safe enough to soften. When the inner child feels safe, the adult you becomes calmer. More confident. Less triggered. More able to love, speak, and live from truth. In this 40-minute experience, we will guide you through: • ⁠🫂 Inner Child Reconnection – Meet the younger you with gentleness and care • 🤍 Reparenting & Safety – Create inner protection, reassurance, and stability • ✨ Joy Restoration – Reclaim playfulness, lightness, and emotional freedom This is not about blaming anyone. It is about coming back to yourself. ⚠️ Disclaimer - This is an emotional healing and nervous system support space - Not a replacement for therapy or medical care, but a powerful complement - Please join only if you can give yourself a quiet, safe environment to feel and release 🧘🏽‍♀️ Join us for the Inner Child Meditation 📅 25th January | 7:00 AM IST 🕒 Duration: 60 minutes (30 minutes guided meditation + integration + Q&A) 🔗 Zoom link shared after registration No prior experience needed. Just a willingness to come home to yourself. 💛 If you have been feeling emotionally tired, triggered, or disconnected lately, this is your reset.